Stress is a necessary evil. While we don't want to walk around feeling stressed all the time, it does help get successful results. We want to be in the middle of that bell curve when stress leads to increased attention and interest, but right before it causes strong anxiety. As you climb toward optimal performance, you have to stay calm because once you lose your cool, well, that can quickly lead to a "complete meltdown." So what do successful people do to stay cool? Travis Bradberry over at Forbes.com offers us some insight about how successful people stay calm. Appreciate what you have. "Taking time to contemplate what you’re grateful for isn't merely the 'right' thing to do. It also improves your mood, because it reduces the stress hormone cortisol by 23%." Remember, 99 percent of the world's population, alive or dead, would love to be a college student in the San Francisco Bay Area. Avoid asking what if? "Calm people kno...
Jean Hoerni was known for his scientific researches. He was a rich man that he owned could afford everything he wanted. He realized his successful career and his wealthy life were useless if he didn't help the children in Korphe. Dr. Hoerni thought that he had to leave something before he died, and he did, he funded the school in Korphe.
ReplyDeleteEveryone of us has different opinion of life. Some people think that they have to do something meaningful to help other people, but some people think only about themselves. They don't care how other live. In my opinion, if I can do something helpful for other people just like Dr. Hoerni and Greg Mortenson do, life will be more peaceful.